Shakeology vs. Muscle Milk

Which one is best for you, Muscle Milk or Shakeology. Let me break down a few facts for you and then you can judge for yourself which is a good fit for your lifestyle.

Before we get into the details, here’s a quick breakdown of the facts:

Take note of the nutrient superfoods that are in Shakeology and not in Muscle Milk. Now that you’ve had a look at the overview, let’s dig deeper.


Shakeology is much more than just a protein shake. It’s a premium meal replacement shake that combines many of nature’s most health-boosting ingredients, including real food sources of vitamins, minerals, fiber, and antioxidants, plus protein and phytonutrients to help rebuild muscle, maximize cellular health, eliminate toxins, and keep blood sugar from spiking. There are so many superfood ingredients in Shakeology, that it’s impossible to list them all here. You won’t find any artificial sweeteners or refined sugar in this shake.

This incredible drink provides your body with nutrients that help you maintain healthy body weight, support your immune system and well-being, protect your long-term health, and give you energy.

Muscle Milk

  • Does not use all natural milk ingredients
  • Contains artificial flavors
  • In a recent Consumer Reports test, Muscle Milk Chocolate powder contained four heavy metals, and levels of three metals in the product were among the highest of all in tests.
  • Ingredients like Whey Isolate and Whey Concentrate reduce the price.

The Verdict of Shakeology vs. Muscle Milk

Seriously, if you don’t care about phytonutrients, antioxidents, digestive enzymes, vitamins, and other superfoods, then Muscle Milk may be a good choice for you (be careful of the heavy metal content).

If you want more then just another protein shake, made of health boosting ingredients, then give Shakeology a try.

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